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Yoga Therapy for Healthy Happy Hips
w/ Cindy Boulter, IAYT Yoga Therapist and ERYT 500
Sunday, April 23rd @ 1:30 – 3:30pm in-studio & online
$35 Pre-registration / $45 day of workshop
Are your hips tight?
Do you want to learn how to improve hip mobility, hip strength, and release tension?
In this two-hour workshop, we will explore hip anatomy and function as well as the popular “hip-openers“, and are they good for us?
Learn how to individualize your yoga practice to create balanced joint space and freedom of movement as we dive into the postures and movements for the hips. Suitable for curious students of all levels!